Exercising

LADIES ONLY FITNESS TRAINERS

At our alternate company, PardaFit, we offer women's personal training and fitness. Take this chance to have a private and tailored fitness experience at the comfort of your own home! 

Fitness Class
Fitness Class

Who are we?

At PardaFit, we offer women's only fitness in a private environment so you can exercise freely.

Parda, meaning 'cover' - ensuring your privacy is at the core of our ethos. 

Benefit from:

  • Qualified and female instructors

  • Qualified and female life-guards

  • A friendly women's environment  

  • State-of-the-art facilities

What do we offer?

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Yoga

Unwind and relax with a chilled out session of mindful stretches and yoga moves that will help you release stress and tension from a busy week. 

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Pilates

Help your body strengthen by engaging in pilates with our trained, qualified and trusted personal trainers. Remain assured that you will be in a male-free zone, so take your time to just be yourself and relax. 

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Zumba

Fancy some more spice and action? Take part in zumba classes and unleash your inner dancer. Take part as a group or individually, whatever you are more comfortable with and just have fun! 

BENEFITS 

01

Individualised Plan - tailored to meet your needs

02

Flexibility - Your schedule will be flexile according to your commitments

03

Variety - A tailored plan allows a large variety of exercises to be covered

04

1-1 Advice -  Receive personal advice on your wellbeing, nutrition and fitness goals