LADIES ONLY FITNESS TRAINERS
At our alternate company, PardaFit, we offer women's personal training and fitness. Take this chance to have a private and tailored fitness experience at the comfort of your own home!
Who are we?
At PardaFit, we offer women's only fitness in a private environment so you can exercise freely.
Parda, meaning 'cover' - ensuring your privacy is at the core of our ethos.
Qualified and female instructors
Qualified and female life-guards
A friendly women's environment
What do we offer?
Unwind and relax with a chilled out session of mindful stretches and yoga moves that will help you release stress and tension from a busy week.
Help your body strengthen by engaging in pilates with our trained, qualified and trusted personal trainers. Remain assured that you will be in a male-free zone, so take your time to just be yourself and relax.
Fancy some more spice and action? Take part in zumba classes and unleash your inner dancer. Take part as a group or individually, whatever you are more comfortable with and just have fun!
Individualised Plan - tailored to meet your needs
Flexibility - Your schedule will be flexile according to your commitments
Variety - A tailored plan allows a large variety of exercises to be covered
1-1 Advice - Receive personal advice on your wellbeing, nutrition and fitness goals